This story is about the wellness of health and mental health. This story is useful about mental health. The author of this story is Matt Haig. He is a wonderful author. Matt Haig is a journalist. He is a very good novelist. He is the writer of both adults and kids. He wrote all types of mental health suggestions, fiction, and non-fiction stories. There is a large number of books in his career. Here are some books: Reasons to Stay Alive, The Comfort Book, The Midnight Library, The Humans, The Radleys, The Dead Father Club, A Boy Called Christmas, Notes on a Nervous Planet, The Girl Who Saved Christmas, The Last Family in England, The Possession of Mr. Cave, Shadow forest, To Be a Cat, Father Christmas, Echo Boy, Humans: A to Z, The Runaway Troll, and The Truth Pixie. He is a phenomenal writer. If you want to see, her best then listen to her audible The Midnight Library and How to Stop Time are good stories. These are getting fairly comments from listeners and readers.
Matt Haig is the narrator of this story. Matt Haig the perfect for this character. His comfortable and clear voice is the best for this audio. He becomes part of a novel. He did a good job. You will be involved with the story till the end.
Matt Haig always covers a different topic in his stories. This audio is about mental illness. The author tells depression and anxiety make us unhappy. We feel panic disorder. He tells that depression leaves positive and negative effects on his health.
The author tells we can overcome depression by exercise and with good sleep. Overall the story is good for our mental health.
